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[personal profile] plutherus
I was in Fred Meyer earlier today, and they've got a whole bunch of Atkins stuff, which I believe is new for them. Including ice cream, bread (how you make grain-free bread I have no idea), lots and lots of those Atkins-bars that others have mentioned are hard to find, and a whole bunch of other stuff.

I don't know if this applies to all Freddy's, I only saw it in Eugene, but I assume their stock would all be similar.

Just thought you'd like to know, if you didn't already. If you did, then never mind, but I know a lot of people reading this are doing Atkins, and several people have mentioned having a hard time finding this stuff.

Date: 2003-08-15 10:56 am (UTC)
From: [identity profile] 31seel.livejournal.com
I concur with the Water, 64 oz. min a day (I think that is what the book said). But when your in Ketosis, you will find your throat dry so it isn't to big a problem.

If you are using Keto Stix, and they come out a dark Purple, then you aren't hydrated enough.

Date: 2003-08-15 11:02 am (UTC)
From: [identity profile] gallows-brother.livejournal.com
Keto Stix.... dark purple....

sci-fi extravaganza!

"The lips aquire a stain... the stain becomes a warning..."


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